About the Book

How can we slow the aging process?

Scientists and philosophers have been seeking the answers to aging
for centuries. Since 1900, humans have been on a remarkable
trajectory towards an extending lifespan – today we are living longer
than any time in history.


Over the past few decades our understanding of why and how we age has dramatically expanded, unlocking the secrets of the aging process at a cellular level and giving us important clues on how to live a long and healthy life. As research into the causes of aging intensifies, we are gaining the knowledge to slow and ultimately reverse the effects of time on our bodies.


Join us as we journey through the Nine Hallmarks of Aging identified
by leading researchers so you can harness the power of science to
live your healthiest life possible for as long as you live.